Understand How To Prevent Baldness

How To Prevent BaldnessIn order to prevent the process of losing your hair you need to first understand the mechanisms contributing to the hair loss and what can be done to address them. Approaches ranging from better hygiene to pharmaceutical treatments have their place across the hair loss spectrum, but they are only effective after you understand the how and why of the hair loss problem.

So what causes hair loss? Simply stated, it is a combination of hormone imbalance, inflammation, and creating a less than ideal environment for the hair follicle. The more out of balance these factors are, the more significantly the hair loss. With that in mind, let’s explore the most widely accepted factors contributing to hair loss, then how different approaches can stop you from balding.

The most widely accepted reason for both men and women to lose their hair is simply a hormone imbalance. The specific hormone that becomes imbalanced is a type of testosterone that is a side hormone to the primary male hormone responsible for many masculine features. This hormone, DHT acts on a specific receptor sites within the hair follicle and causes it to slow the production of hair. Over time, continual exposure to this specific hormone causes the hair follicle to stop producing hair altogether; resulting in Male Pattern Baldness.

Unfortunately for women, hormone imbalances cause by the thyroid, or even as a result of pregnancy can result in the production of DHT which has much the same result. Women who face these challenges begin losing locks of hair in the shower and in extreme conditions, end up with bald spots on their head. Obviously this condition can be much more concerning for a woman.

Other Causes Of Baldness

In addition to hormone imbalance, the growing environment for the hair follicle is critical to the creation of healthy hair. Poor hygiene, a buildup of hair products, or even dead skin clog pores and follicles make it difficult for healthy hair to grow. In addition, poor nutrition can deprive the follicle of the nutrients that it needs to produce the proteins that make up human hair. Finally, stress, lack of sleep, and a generally poor lifestyle can accelerate the rate at which you lose your hair.

Prevent Baldness Naturally

If a hormone imbalance is the root cause of much of your hair loss, then how do you balance out your hormones, or at least produce less DHT? The answer lies primarily in your diet and lifestyle. Poor nutrition or consuming heavily processed foods can actually act like hormones within the body and mimic the activity of estrogen. In response to these estrogenic compounds, your body may produce more testosterone to offset the estrogen. Because of the higher circulating testosterone, not enough of it is detoxified properly and some of it is converted to DHT. This complicated cycle continues over and over while you gradually go bald.

Therefore, to help balance out your hormones, look to eliminate toxins, processed foods, plastics, and other compounds from your life that may contribute these hormone mimics. Whenever possible, choose organic foods, avoid plastic containers, and especially avoid bottled water. The bottles contain a toxin known as BPA that is a well established estrogen mimic. In addition, take a high quality multivitamin every day along with a fish oil to give your body the nutrients that it needs to balance hormones, stop the balding process and re-grow hair.

What To Do To Your Hair To Stop Baldness

As mentioned previously, hormones are only part of the equation when it comes to preventing hair loss. In addition to changing your lifestyle, look to products that adequately clean your scalp. If you use hair products, use them sparingly, and avoid placing large amounts on the scalp. Wash your hair routinely, paying special attention to the root and use products that were developed specifically to clean and condition the scalp and hair follicle.

If you are losing your hair you should also consider wearing your hair short to lighten the stresses placed on the root. Keep your hair clean, your scalp conditioned, and use products that encourage healthy hair growth. This, along with diet can go a long way to stopping baldness. This is especially true if you are experiencing only mild hair loss.

Other Baldness Cures

In addition to diet and lifestyle, there are specific therapeutic programs that you can turn to in order to prevent baldness. Established therapies such as Regenix which consists of a complete program to address the many factors of hair loss have proven to be extremely effective for thousands of people experiencing mild to moderate hair loss.

The Regenix system is a doctor-supervised hair restoration system designed to address baldness at the source. The program consists of a hair and scalp analysis where doctors from Cedars-Sinai hospital in Los Angeles evaluate hair samples and determine the specific factors contributing to the problem. Based upon their finding, these hair specialists make specific product recommendations to help stop hair loss. Their recommendations typically include scalp treatments and tonics, FDA approved topical treatments to re-grow hair, as well as lifestyle recommendations. In extreme cases they may also recommend drugs to balance out hormone levels.

The Regenix system has been used successfully by hundreds of thousands of patients across the US and the doctors in Los Angeles have personally seen tens of thousands of patients. For patients that are losing their hair, but have not gone completely bald, the Regenix system may be the best solution to stop baldness and restore hair to a full and lush condition.

What About Minoxidil For Hair Loss?

A well established treatment for baldness is the pharmaceutical treatment Minoxidil. Originally marketed under the brand Rogain, Minoxidil has been an FDA approved baldness treatment for a number of years. In fact it is now a key ingredient in many different hair restoration products including Keranique and many other hair loss solutions.
Minoxidil is well documented to be effective in many balding individuals, but it is also well documented that it does not work in everybody. In addition, the compound does bring a few notable side effects, most notably high photosensivity. However, in spite of its shortcomings, minoxidil can be a very effective pharmaceutical treatment for baldness.

There are many approaches to stop hair loss, especially if you have not gone completely bald. Fortunately, because there are a number of factors that contribute to the problem addressing just a few of them can have a significant impact on the overall rate of hair loss and can event stimulate hair growth. Solutions for baldness are as varied as the causes and depending on your specific needs; as such there is a solution out there that is right for you.

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